Train smarter. Race stronger. Love the process.
Triathlon isn’t just about swimming, biking, and running — it’s about balance, structure, and consistency. With a personalized coaching plan, you’ll know exactly what to do, when to do it, and how to do it without the guesswork. Whether you’re chasing your first finish line or your next PR, you don’t have to do it alone. Coaching gives you structure, accountability, motivation, and science-backed training tailored to YOU. It’s not just about workouts — it’s about building confidence, avoiding injuries, fueling properly, and enjoying the journey.
Why Triathlon Coaching Matters
Training for three sports at once can feel overwhelming. How do you balance volume, intensity, recovery, and still have a life outside training? Many athletes burn out, overtrain, or plateau because they try to follow generic plans. A coach gives you the structure, accountability, and science-backed methods that maximize progress while minimizing risk.
How Coaching Works
Assessment & Goal Setting
We look at your background, strengths, weaknesses, lifestyle, and race goals.
Customized Training Plan
Built around your schedule, fitness, and available training time.
Consulting & Ongoing Feedback
Your sessions are tracked, analyzed, and adjusted weekly.
Support Beyond Training
We cover recovery, nutrition, and mental strategies to prepare you for race day.
Tools & Tech We Use
TrainingPeaks for structured workouts and feedback
Garmin / Wahoo / Zwift integrations for data sync
Performance testing (VO₂max, lactate, metabolic) for precision training zones
Video analysis for swimming and running technique
Who It’s For
Benefits & How It Helps
LET’S START YOUR JOURNEY TOGETHER
Got questions? Curious about coaching? Or just want to say hi? Reach out, or book a quick call — I’d love to hear your story and help you take the next step.
You can also use the form below: